Captain Holt: Want to be a hero? You want to actually get something done? Your friends and colleagues right here are struggling, and they need you.
Jake: I did everything I could. I tried to distract me and Charles all day long, and it didn't work.
Captain Holt: They don't need to be distracted. They need someone to help them face their fears and deal with the reality of the situation.
Jake: Okay, great. So why don't you do it?
Captain Holt: I tried, but it didn't work. I'm not particularly skilled at emotional jabber.