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Quote from Sergeant Jeffords in the episode DFW

Sergeant Jeffords: Captain, if you wanted to be healthier, why not come to me? I'm ripped as hell.
Charles: Sarge, health is about flexibility and peace of mind and bone strength, not building vanity muscles.
Sergeant Jeffords: Vanity muscles? I use all of these.
Captain Holt: Really? Even the large neck ones?
Sergeant Jeffords: They help me sleep upright on airplanes!

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